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Budgeting each bite

Archive for the tag “sausage”

BYOBowl: Breakfast Bowl

A breakfast bowl is a simple, relatively quick fix in the morning before running to class or even for the all sacred breakfast for dinner.  All it takes is a few ingredients and a little preparation.

  • 1 or 2 eggs
  • Milk
  • Red pepper
  • Green pepper
  • 2 Sausage links
  • Salt/Pepper

First, chop up a little of onion, red pepper, and green pepper.  Then sauté the vegetables in a small pan for 1-2 minutes, or until cooked. Next, warm up the sausage links in the microwave for the amount of time specified on the box. When they are done, cut them up into small pieces. Then while the sausage is cooking, crack one or two eggs in a bowl, add a little milk, mix it up, and put it in the frying pan to scramble.  Add salt and pepper as needed. After the eggs are done put them in a bowl, add the vegetables and the sausage. Give it a little mix and enjoy! Feel free to add some hot sauce or salsa if that is what you like.

-Sarah

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