Letsgetbasted

Budgeting each bite

Archive for the day “March 23, 2012”

Healthy Haze: Fruit Salad and Yogurt

Hi everyone,

I thought the perfect meal for this week would be a fruit salad with a side of yogurt.  Fruit is a great way to stay healthy and there are so many choices, too.

For this snack you will need:

  • fruit (any kind)
  • yogurt (any kind)

First, you cut all of the fruit up and put it into a large bowl. For mine, I chose grapes, grapefruit, an apple and some clementines. Then you can mix the yogurt and the fruit together or eat both separately. Fruit salad is a quick and easy snack that can be eaten on the go but it is healthy too.  There are so many different options to choose from and you will never get bored with this simple meal.  I hope you all had a great week.

Happy eating,

Sarah

 

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